Ludwig Zimmer 30:00 row
6,797m
Meters
30:00.0
Time
2:12.4
Pace
409
Calories
139
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 26 |
| Stroke Count | 794 |
| Drag Factor | 158 |
January 23, 2020 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,797m | 2:12.4 | 151 | 818 | 26 | 139 |
| 6:00.0 | 1,444m | 2:04.6 | 181 | 921 | 26 | 131 |
| 12:00.0 | 1,379m | 2:10.5 | 157 | 841 | 26 | 139 |
| 18:00.0 | 1,328m | 2:15.5 | 141 | 783 | 26 | 140 |
| 24:00.0 | 1,319m | 2:16.4 | 138 | 773 | 27 | 141 |
| 30:00.0 | 1,327m | 2:15.6 | 140 | 782 | 27 | 145 |
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Workout Graph
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Lever 8.