Ludwig Zimmer 10000m row
10,000m
Meters
47:21.6
Time
2:22.0
Pace
568
Calories
138
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 24 |
| Stroke Count | 1159 |
| Drag Factor | 132 |
February 11, 2020 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:21.6 | 10,000m | 2:22.0 | 122 | 719 | 24 | 138 |
| 8:43.5 | 2,000m | 2:10.8 | 156 | 837 | 25 | 133 |
| 9:30.8 | 4,000m | 2:22.7 | 120 | 714 | 24 | 136 |
| 9:43.1 | 6,000m | 2:25.7 | 113 | 688 | 24 | 137 |
| 9:44.9 | 8,000m | 2:26.2 | 112 | 685 | 24 | 139 |
| 9:39.3 | 10,000m | 2:24.8 | 115 | 696 | 25 | 146 |
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Workout Graph
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Lever 6, Puls to be > 140!