Ludwig Zimmer 10000m row
10,000m
Meters
47:57.1
Time
2:23.8
Pace
564
Calories
145
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 25 |
| Stroke Count | 1224 |
| Drag Factor | 131 |
February 25, 2020 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:57.1 | 10,000m | 2:23.8 | 118 | 704 | 25 | 145 |
| 8:42.1 | 2,000m | 2:10.5 | 157 | 841 | 26 | 143 |
| 9:25.0 | 4,000m | 2:21.2 | 124 | 727 | 26 | 146 |
| 10:01.3 | 6,000m | 2:30.3 | 103 | 654 | 25 | 142 |
| 9:59.7 | 8,000m | 2:29.9 | 104 | 657 | 25 | 145 |
| 9:49.0 | 10,000m | 2:27.2 | 110 | 677 | 26 | 153 |
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Workout Graph
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Lever 6, sehr hoher Puls!