Ludwig Zimmer 5000m row
5,000m
Meters
22:17.9
Time
2:13.7
Pace
297
Calories
135
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 25 |
| Stroke Count | 571 |
| Drag Factor | 155 |
March 06, 2020 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:17.9 | 5,000m | 2:13.7 | 146 | 802 | 25 | 135 |
| 4:16.0 | 1,000m | 2:08.0 | 167 | 874 | 26 | 125 |
| 4:27.9 | 2,000m | 2:13.9 | 146 | 801 | 25 | 133 |
| 4:35.0 | 3,000m | 2:17.5 | 135 | 763 | 26 | 133 |
| 4:33.2 | 4,000m | 2:16.6 | 137 | 772 | 25 | 139 |
| 4:25.7 | 5,000m | 2:12.8 | 149 | 813 | 26 | 146 |
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Workout Graph
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Lever 8.