Ludwig Zimmer 10000m row
10,000
Meters
46:12.9
Time
2:18.6
Pace
578
Calories
133
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 25 |
| Stroke Count | 1187 |
| Drag Factor | 130 |
March 20, 2020 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:12.9 | 10,000 | 2:18.6 | 131 | 750 | 578 | 25 | 133 |
| 8:46.9 | 2,000 | 2:11.7 | 153 | 826 | 121 | 26 | 128 |
| 9:09.1 | 4,000 | 2:17.2 | 135 | 760 | 116 | 26 | 133 |
| 9:29.1 | 6,000 | 2:22.2 | 122 | 714 | 113 | 26 | 132 |
| 9:31.5 | 8,000 | 2:22.8 | 120 | 711 | 113 | 25 | 133 |
| 9:16.3 | 10,000 | 2:19.0 | 130 | 744 | 115 | 26 | 141 |
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Workout Graph
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Lever 6.