Ludwig Zimmer 30:00 row
6,703m
Meters
30:00.0
Time
2:14.2
Pace
396
Calories
128
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 26 |
| Stroke Count | 772 |
| Drag Factor | 130 |
March 21, 2020 13:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,703m | 2:14.2 | 145 | 797 | 26 | 128 |
| 6:00.0 | 1,371m | 2:11.2 | 155 | 832 | 26 | 115 |
| 12:00.0 | 1,340m | 2:14.3 | 144 | 796 | 26 | 124 |
| 18:00.0 | 1,319m | 2:16.4 | 138 | 773 | 26 | 128 |
| 24:00.0 | 1,322m | 2:16.1 | 139 | 777 | 26 | 133 |
| 30:00.0 | 1,351m | 2:13.2 | 148 | 809 | 27 | 140 |
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Workout Graph
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Lever 6.