Ludwig Zimmer 10000m row
10,000m
Meters
47:30.2
Time
2:22.5
Pace
565
Calories
123
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 26 |
| Stroke Count | 1255 |
| Drag Factor | 130 |
March 23, 2020 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:30.2 | 10,000m | 2:22.5 | 121 | 716 | 26 | 123 |
| 9:13.5 | 2,000m | 2:18.3 | 132 | 754 | 28 | 115 |
| 9:31.3 | 4,000m | 2:22.8 | 120 | 713 | 27 | 120 |
| 9:40.0 | 6,000m | 2:25.0 | 115 | 695 | 26 | 123 |
| 9:43.0 | 8,000m | 2:25.7 | 113 | 689 | 26 | 124 |
| 9:22.4 | 10,000m | 2:20.6 | 126 | 733 | 26 | 134 |
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Workout Graph
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Lever 6, (06:50 am, Daum 8008 TRS-3, ErgoBike, Dist.: 20,000m, Time: 37:51min.)