Ludwig Zimmer 5000m row
5,000m
Meters
22:31.5
Time
2:15.1
Pace
293
Calories
121
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 27 |
| Stroke Count | 604 |
| Drag Factor | 131 |
March 27, 2020 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:31.5 | 5,000m | 2:15.1 | 142 | 787 | 27 | 121 |
| 4:24.1 | 1,000m | 2:12.0 | 152 | 823 | 26 | 112 |
| 4:29.5 | 2,000m | 2:14.7 | 143 | 792 | 27 | 119 |
| 4:39.2 | 3,000m | 2:19.6 | 129 | 742 | 27 | 120 |
| 4:32.6 | 4,000m | 2:16.3 | 138 | 775 | 27 | 125 |
| 4:26.1 | 5,000m | 2:13.0 | 149 | 811 | 28 | 131 |
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Workout Graph
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Lever 6.