Ludwig Zimmer 5000m row
5,000m
Meters
22:37.4
Time
2:15.7
Pace
293
Calories
125
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 26 |
| Stroke Count | 592 |
| Drag Factor | 134 |
April 02, 2020 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:37.4 | 5,000m | 2:15.7 | 140 | 781 | 26 | 125 |
| 4:27.1 | 1,000m | 2:13.5 | 147 | 805 | 27 | 115 |
| 4:33.8 | 2,000m | 2:16.9 | 136 | 769 | 26 | 122 |
| 4:41.4 | 3,000m | 2:20.7 | 126 | 732 | 26 | 124 |
| 4:35.2 | 4,000m | 2:17.6 | 134 | 762 | 26 | 128 |
| 4:20.0 | 5,000m | 2:10.0 | 159 | 848 | 27 | 140 |
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Workout Graph
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Lever 6.