Ludwig Zimmer 10000m row
10,000m
Meters
47:07.4
Time
2:21.3
Pace
569
Calories
125
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 25 |
| Stroke Count | 1207 |
| Drag Factor | 129 |
April 04, 2020 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:07.4 | 10,000m | 2:21.3 | 124 | 726 | 25 | 125 |
| 9:05.2 | 2,000m | 2:16.3 | 138 | 775 | 26 | 120 |
| 9:21.9 | 4,000m | 2:20.4 | 126 | 734 | 26 | 125 |
| 9:39.8 | 6,000m | 2:24.9 | 115 | 695 | 26 | 123 |
| 9:37.5 | 8,000m | 2:24.3 | 116 | 700 | 25 | 126 |
| 9:22.9 | 10,000m | 2:20.7 | 126 | 732 | 25 | 135 |
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Workout Graph
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Lever 6, (07:20 am, Daum 8008 TRS-3, Ergobike, Dist.: 21.700m, Time: 40:00min)