Ludwig Zimmer 30:00 row
6,755m
Meters
30:00.0
Time
2:13.2
Pace
402
Calories
127
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 156 |
April 10, 2020 12:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,755m | 2:13.2 | 148 | 809 | 25 | 127 |
| 6:00.0 | 1,373m | 2:11.0 | 155 | 834 | 25 | 115 |
| 12:00.0 | 1,365m | 2:11.8 | 153 | 825 | 25 | 125 |
| 18:00.0 | 1,341m | 2:14.2 | 145 | 798 | 25 | 129 |
| 24:00.0 | 1,329m | 2:15.4 | 141 | 784 | 25 | 131 |
| 30:00.0 | 1,347m | 2:13.6 | 147 | 804 | 26 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Lever 8, (07:20 am, Spinning-Tomahawk IC1, Dist.: 21,800m, Time: 32:05 min)