Ludwig Zimmer 30:00 row
6,764m
Meters
30:00.0
Time
2:13.0
Pace
402
Calories
132
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 25 |
| Stroke Count | 769 |
| Drag Factor | 136 |
April 11, 2020 11:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,764m | 2:13.0 | 149 | 811 | 25 | 132 |
| 6:00.0 | 1,382m | 2:10.2 | 158 | 845 | 26 | 121 |
| 12:00.0 | 1,369m | 2:11.4 | 154 | 829 | 26 | 130 |
| 18:00.0 | 1,338m | 2:14.5 | 144 | 794 | 26 | 134 |
| 24:00.0 | 1,324m | 2:15.9 | 139 | 779 | 25 | 136 |
| 30:00.0 | 1,351m | 2:13.2 | 148 | 809 | 26 | 142 |
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Level 6.