Ludwig Zimmer 5000m row
5,000m
Meters
21:46.7
Time
2:10.6
Pace
302
Calories
131
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 25 |
| Stroke Count | 548 |
| Drag Factor | 157 |
April 15, 2020 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:46.7 | 5,000m | 2:10.6 | 157 | 839 | 25 | 131 |
| 4:14.2 | 1,000m | 2:07.1 | 170 | 886 | 24 | 122 |
| 4:20.7 | 2,000m | 2:10.3 | 158 | 843 | 25 | 128 |
| 4:26.2 | 3,000m | 2:13.1 | 148 | 810 | 25 | 130 |
| 4:26.7 | 4,000m | 2:13.3 | 148 | 807 | 25 | 134 |
| 4:18.9 | 5,000m | 2:09.4 | 161 | 855 | 26 | 143 |
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Workout Graph
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Level 8.