Ludwig Zimmer 30:00 row
6,581m
Meters
30:00.0
Time
2:16.7
Pace
384
Calories
123
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 150 |
April 21, 2020 11:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,581m | 2:16.7 | 137 | 770 | 25 | 123 |
| 6:00.0 | 1,361m | 2:12.2 | 151 | 820 | 25 | 113 |
| 12:00.0 | 1,328m | 2:15.5 | 141 | 783 | 25 | 120 |
| 18:00.0 | 1,315m | 2:16.8 | 136 | 769 | 25 | 126 |
| 24:00.0 | 1,272m | 2:21.5 | 124 | 725 | 25 | 124 |
| 30:00.0 | 1,306m | 2:17.8 | 134 | 760 | 25 | 132 |
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Workout Graph
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Lever 6. (Cleaning/Maintenance/Lubrication Service at Indoor Rower on 16th of April 2020.)