Ludwig Zimmer 30:00 row
6,388m
Meters
30:00.0
Time
2:20.8
Pace
364
Calories
124
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 26 |
| Stroke Count | 780 |
| Drag Factor | 134 |
April 24, 2020 12:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,388m | 2:20.8 | 125 | 730 | 26 | 124 |
| 6:00.0 | 1,317m | 2:16.6 | 137 | 771 | 26 | 111 |
| 12:00.0 | 1,297m | 2:18.7 | 131 | 750 | 26 | 124 |
| 18:00.0 | 1,295m | 2:18.9 | 130 | 748 | 26 | 129 |
| 24:00.0 | 1,215m | 2:28.1 | 108 | 670 | 26 | 123 |
| 30:00.0 | 1,264m | 2:22.4 | 121 | 717 | 26 | 134 |
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Workout Graph
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Lever 5, Intervall Training.