Ludwig Zimmer 5000m SkiErg
5,000
Meters
25:10.9
Time
2:31.0
Pace
270
Calories
139
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 31 |
| Stroke Count | 796 |
| Drag Factor | 80 |
May 04, 2020 11:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:10.9 | 5,000 | 2:31.0 | 101 | 643 | 270 | 31 | 139 |
| 4:46.5 | 1,000 | 2:23.2 | 119 | 703 | 56 | 34 | 130 |
| 4:59.5 | 2,000 | 2:29.7 | 104 | 649 | 54 | 32 | 137 |
| 5:07.2 | 3,000 | 2:33.6 | 97 | 621 | 53 | 30 | 138 |
| 5:10.9 | 4,000 | 2:35.4 | 93 | 613 | 53 | 30 | 141 |
| 5:06.7 | 5,000 | 2:33.3 | 97 | 633 | 54 | 32 | 149 |
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Workout Graph
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Lever 5.