Ludwig Zimmer 30:00 row
6,628m
Meters
30:00.0
Time
2:15.7
Pace
389
Calories
135
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 131 |
June 10, 2020 14:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,628m | 2:15.7 | 140 | 781 | 25 | 135 |
| 6:00.0 | 1,414m | 2:07.2 | 170 | 883 | 26 | 126 |
| 12:00.0 | 1,341m | 2:14.2 | 145 | 798 | 26 | 133 |
| 18:00.0 | 1,300m | 2:18.4 | 132 | 753 | 25 | 136 |
| 24:00.0 | 1,283m | 2:20.2 | 127 | 736 | 26 | 138 |
| 30:00.0 | 1,290m | 2:19.5 | 129 | 743 | 26 | 143 |
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Workout Graph
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Lever 4.