Ludwig Zimmer 5000m row
5,000m
Meters
22:07.8
Time
2:12.7
Pace
298
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 26 |
| Stroke Count | 582 |
| Drag Factor | 128 |
June 18, 2020 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.8 | 5,000m | 2:12.7 | 150 | 814 | 26 |
| 4:22.0 | 1,000m | 2:11.0 | 156 | 835 | 26 |
| 4:25.3 | 2,000m | 2:12.6 | 150 | 816 | 26 |
| 4:29.2 | 3,000m | 2:14.6 | 144 | 793 | 26 |
| 4:27.7 | 4,000m | 2:13.8 | 146 | 802 | 27 |
| 4:23.6 | 5,000m | 2:11.8 | 153 | 826 | 27 |
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Workout Graph
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Lever 4.