Ludwig Zimmer 5000m row
5,000m
Meters
22:44.6
Time
2:16.4
Pace
291
Calories
124
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 25 |
| Stroke Count | 577 |
| Drag Factor | 133 |
July 18, 2020 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:44.6 | 5,000m | 2:16.4 | 138 | 774 | 25 | 124 |
| 4:30.7 | 1,000m | 2:15.3 | 141 | 785 | 25 | 104 |
| 4:27.8 | 2,000m | 2:13.9 | 146 | 801 | 25 | 123 |
| 4:40.3 | 3,000m | 2:20.1 | 127 | 737 | 25 | 125 |
| 4:37.4 | 4,000m | 2:18.7 | 131 | 751 | 26 | 131 |
| 4:28.5 | 5,000m | 2:14.2 | 145 | 797 | 26 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.