Ludwig Zimmer 5000m row
5,000m
Meters
23:02.8
Time
2:18.2
Pace
288
Calories
137
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 26 |
| Stroke Count | 615 |
| Drag Factor | 132 |
July 20, 2020 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:02.8 | 5,000m | 2:18.2 | 132 | 755 | 26 | 137 |
| 4:09.1 | 1,000m | 2:04.5 | 181 | 923 | 28 | 127 |
| 4:37.2 | 2,000m | 2:18.6 | 131 | 752 | 27 | 132 |
| 4:38.1 | 3,000m | 2:19.0 | 130 | 748 | 27 | 140 |
| 4:47.5 | 4,000m | 2:23.7 | 118 | 705 | 26 | 142 |
| 4:50.9 | 5,000m | 2:25.4 | 114 | 691 | 26 | 144 |
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Workout Graph
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