Ludwig Zimmer 5000m row
5,000
Meters
23:04.5
Time
2:18.4
Pace
288
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 25 |
| Stroke Count | 578 |
| Drag Factor | 131 |
August 18, 2020 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:04.5 | 5,000 | 2:18.4 | 132 | 748 | 288 | 25 |
| 4:29.7 | 1,000 | 2:14.8 | 143 | 787 | 59 | 25 |
| 4:33.5 | 2,000 | 2:16.7 | 137 | 763 | 58 | 25 |
| 4:43.9 | 3,000 | 2:21.9 | 122 | 710 | 56 | 25 |
| 4:41.2 | 4,000 | 2:20.6 | 126 | 729 | 57 | 25 |
| 4:36.2 | 5,000 | 2:18.1 | 133 | 755 | 58 | 25 |
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Workout Graph
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