Ludwig Zimmer 30:00 row
6,409m
Meters
30:00.0
Time
2:20.4
Pace
366
Calories
128
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 24 |
| Stroke Count | 723 |
| Drag Factor | 129 |
September 01, 2020 15:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,409m | 2:20.4 | 126 | 734 | 24 | 128 |
| 6:00.0 | 1,329m | 2:15.4 | 141 | 784 | 25 | 113 |
| 12:00.0 | 1,301m | 2:18.3 | 132 | 754 | 24 | 124 |
| 18:00.0 | 1,268m | 2:21.9 | 122 | 721 | 24 | 129 |
| 24:00.0 | 1,251m | 2:23.8 | 117 | 704 | 24 | 134 |
| 30:00.0 | 1,261m | 2:22.7 | 120 | 714 | 24 | 141 |
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Workout Graph
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