Ludwig Zimmer 5000m row
5,000m
Meters
22:28.1
Time
2:14.8
Pace
295
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 27 |
| Stroke Count | 612 |
| Drag Factor | 116 |
September 15, 2020 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:28.1 | 5,000m | 2:14.8 | 143 | 791 | 27 |
| 4:24.0 | 1,000m | 2:12.0 | 152 | 823 | 27 |
| 4:30.6 | 2,000m | 2:15.3 | 141 | 786 | 27 |
| 4:32.4 | 3,000m | 2:16.2 | 139 | 776 | 27 |
| 4:36.7 | 4,000m | 2:18.3 | 132 | 754 | 27 |
| 4:24.4 | 5,000m | 2:12.2 | 151 | 821 | 28 |
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Workout Graph
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Abu Dhabi, U.A.E., Capital Centre Arjaan - Hotel, Concept2, PM5