Ludwig Zimmer 5000m row
5,000m
Meters
22:14.6
Time
2:13.4
Pace
299
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 26 |
| Stroke Count | 582 |
| Drag Factor | 104 |
September 21, 2020 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:14.6 | 5,000m | 2:13.4 | 147 | 806 | 26 |
| 4:11.3 | 1,000m | 2:05.6 | 176 | 907 | 25 |
| 4:25.6 | 2,000m | 2:12.8 | 149 | 814 | 25 |
| 4:30.6 | 3,000m | 2:15.3 | 141 | 786 | 26 |
| 4:36.3 | 4,000m | 2:18.1 | 133 | 756 | 26 |
| 4:30.8 | 5,000m | 2:15.4 | 141 | 785 | 28 |
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Workout Graph
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Abu Dhabi, U.A.E., Capital Centre Arjaan - Hotel, Concept2, PM5