Ludwig Zimmer 5000m row
5,000m
Meters
21:51.8
Time
2:11.1
Pace
302
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 25 |
| Stroke Count | 565 |
| Drag Factor | 102 |
September 22, 2020 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:51.8 | 5,000m | 2:11.1 | 155 | 833 | 25 |
| 4:10.6 | 1,000m | 2:05.3 | 178 | 912 | 25 |
| 4:21.0 | 2,000m | 2:10.5 | 157 | 841 | 25 |
| 4:26.7 | 3,000m | 2:13.3 | 148 | 807 | 26 |
| 4:28.5 | 4,000m | 2:14.2 | 145 | 797 | 26 |
| 4:25.0 | 5,000m | 2:12.5 | 150 | 817 | 27 |
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Workout Graph
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Abu Dhabi, U.A.E., Capital Centre Arjaan - Hotel, Concept2, PM5