Ludwig Zimmer 10000m row
10,000
Meters
48:27.2
Time
2:25.3
Pace
558
Calories
134
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 27 |
| Stroke Count | 1321 |
| Drag Factor | 107 |
December 29, 2020 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:27.2 | 10,000 | 2:25.3 | 114 | 690 | 558 | 27 | 134 |
| 9:03.3 | 2,000 | 2:15.8 | 140 | 775 | 117 | 28 | 129 |
| 9:32.5 | 4,000 | 2:23.1 | 119 | 710 | 113 | 27 | 135 |
| 9:57.0 | 6,000 | 2:29.2 | 105 | 657 | 109 | 27 | 132 |
| 10:01.9 | 8,000 | 2:30.4 | 103 | 651 | 109 | 27 | 135 |
| 9:52.4 | 10,000 | 2:28.1 | 108 | 668 | 110 | 27 | 139 |
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Workout Graph
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Neufeld/Leitha, (neues Model D, heute angeliefert bekommen.)