Ludwig Zimmer 30:00 SkiErg
5,984m
Meters
30:00.0
Time
2:30.4
Pace
325
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 35 |
| Stroke Count | 1073 |
| Drag Factor | 80 |
February 02, 2021 17:10:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,984m | 2:30.4 | 103 | 654 | 35 |
| 6:00.0 | 1,250m | 2:24.0 | 117 | 703 | 35 |
| 12:00.0 | 1,194m | 2:30.7 | 102 | 651 | 36 |
| 18:00.0 | 1,202m | 2:29.7 | 104 | 658 | 36 |
| 24:00.0 | 1,167m | 2:34.2 | 95 | 628 | 36 |
| 30:00.0 | 1,172m | 2:33.5 | 97 | 632 | 36 |
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Workout Graph
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Abu Dhabi, U.A.E., Beach Rotana - Residence, (New equipment!) Lever 4.