Ludwig Zimmer 5000m SkiErg

5,000m

Meters

24:00.4

Time

2:24.0

Pace

278

Calories

Average Watts117
Calories Per Hour703
Stroke Rate45
Stroke Count1094
Drag Factor69

March 07, 2021 17:25:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Abu Dhabi, U.A.E., Beach Rotana - Residence, (New equipment!) Lever 3.

Splits

Time Meters Pace Watts Cal/Hr S/M
24:00.4 5,000m 2:24.0 117 703 45
4:38.0 1,000m 2:19.0 130 748 46
4:46.8 2,000m 2:23.4 119 708 46
4:51.1 3,000m 2:25.5 114 690 46
4:52.8 4,000m 2:26.4 112 683 46
4:51.7 5,000m 2:25.8 113 688 43

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Workout Graph

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