Ludwig Zimmer 5000m SkiErg
5,000m
Meters
24:00.4
Time
2:24.0
Pace
278
Calories
Average Watts | 117 |
---|---|
Calories Per Hour | 703 |
Stroke Rate | 45 |
Stroke Count | 1094 |
Drag Factor | 69 |
March 07, 2021 17:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
24:00.4 | 5,000m | 2:24.0 | 117 | 703 | 45 |
4:38.0 | 1,000m | 2:19.0 | 130 | 748 | 46 |
4:46.8 | 2,000m | 2:23.4 | 119 | 708 | 46 |
4:51.1 | 3,000m | 2:25.5 | 114 | 690 | 46 |
4:52.8 | 4,000m | 2:26.4 | 112 | 683 | 46 |
4:51.7 | 5,000m | 2:25.8 | 113 | 688 | 43 |
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Abu Dhabi, U.A.E., Beach Rotana - Residence, (New equipment!) Lever 3.