Ludwig Zimmer 5000m SkiErg
5,000m
Meters
23:48.8
Time
2:22.8
Pace
280
Calories
Average Watts | 120 |
---|---|
Calories Per Hour | 712 |
Stroke Rate | 44 |
Stroke Count | 1066 |
Drag Factor | 71 |
March 09, 2021 18:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:48.8 | 5,000m | 2:22.8 | 120 | 712 | 44 |
4:35.2 | 1,000m | 2:17.6 | 134 | 762 | 44 |
4:46.5 | 2,000m | 2:23.2 | 119 | 709 | 46 |
4:50.7 | 3,000m | 2:25.3 | 114 | 692 | 46 |
4:50.5 | 4,000m | 2:25.2 | 114 | 693 | 46 |
4:46.0 | 5,000m | 2:23.0 | 120 | 711 | 42 |
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Workout Graph
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Abu Dhabi, U.A.E., Beach Rotana - Residence, (New equipment!) Lever 3.