Ludwig Zimmer 5000m SkiErg

5,000m

Meters

24:33.0

Time

2:27.3

Pace

274

Calories

Average Watts110
Calories Per Hour676
Stroke Rate44
Stroke Count1095
Drag Factor66

March 11, 2021 17:22:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Abu Dhabi, U.A.E., Beach Rotana - Residence, (New equipment!) Lever 3.

Splits

Time Meters Pace Watts Cal/Hr S/M
24:33.0 5,000m 2:27.3 110 676 44
4:46.9 1,000m 2:23.4 119 708 47
4:54.3 2,000m 2:27.1 110 678 47
4:58.7 3,000m 2:29.3 105 661 46
4:58.2 4,000m 2:29.1 106 663 41
4:54.8 5,000m 2:27.4 109 676 43

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Workout Graph

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