Ludwig Zimmer 5000m SkiErg

5,000m

Meters

23:36.8

Time

2:21.6

Pace

283

Calories

Average Watts123
Calories Per Hour723
Stroke Rate37
Stroke Count879
Drag Factor67

March 13, 2021 12:23:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Abu Dhabi, U.A.E., Beach Rotana - Residence, (New equipment!) Lever 3.

Splits

Time Meters Pace Watts Cal/Hr S/M
23:36.8 5,000m 2:21.6 123 723 37
4:32.7 1,000m 2:16.3 138 775 37
4:41.1 2,000m 2:20.5 126 733 37
4:44.4 3,000m 2:22.2 122 718 38
4:49.2 4,000m 2:24.6 116 698 38
4:49.3 5,000m 2:24.6 116 697 38

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Workout Graph

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