Ludwig Zimmer 5000m SkiErg
5,000m
Meters
23:07.6
Time
2:18.7
Pace
286
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 40 |
| Stroke Count | 945 |
| Drag Factor | 68 |
March 20, 2021 15:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:07.6 | 5,000m | 2:18.7 | 131 | 750 | 40 |
| 4:33.9 | 1,000m | 2:16.9 | 136 | 768 | 45 |
| 4:38.0 | 2,000m | 2:19.0 | 130 | 748 | 41 |
| 4:38.6 | 3,000m | 2:19.3 | 129 | 745 | 40 |
| 4:38.5 | 4,000m | 2:19.2 | 130 | 746 | 39 |
| 4:38.7 | 5,000m | 2:19.3 | 129 | 745 | 40 |
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