Ludwig Zimmer 5000m SkiErg

5,000m

Meters

23:14.5

Time

2:19.4

Pace

286

Calories

Average Watts129
Calories Per Hour744
Stroke Rate38
Stroke Count896
Drag Factor70

March 25, 2021 17:07:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Abu Dhabi, U.A.E., Beach Rotana - Residence, (New equipment!) Lever 3.

Splits

Time Meters Pace Watts Cal/Hr S/M
23:14.5 5,000m 2:19.4 129 744 38
4:31.6 1,000m 2:15.8 140 780 38
4:38.7 2,000m 2:19.3 129 745 39
4:41.0 3,000m 2:20.5 126 734 39
4:41.8 4,000m 2:20.9 125 730 39
4:41.3 5,000m 2:20.6 126 732 38

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Workout Graph

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