Ludwig Zimmer 5000m SkiErg
5,000m
Meters
23:14.5
Time
2:19.4
Pace
286
Calories
Average Watts | 129 |
---|---|
Calories Per Hour | 744 |
Stroke Rate | 38 |
Stroke Count | 896 |
Drag Factor | 70 |
March 25, 2021 17:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:14.5 | 5,000m | 2:19.4 | 129 | 744 | 38 |
4:31.6 | 1,000m | 2:15.8 | 140 | 780 | 38 |
4:38.7 | 2,000m | 2:19.3 | 129 | 745 | 39 |
4:41.0 | 3,000m | 2:20.5 | 126 | 734 | 39 |
4:41.8 | 4,000m | 2:20.9 | 125 | 730 | 39 |
4:41.3 | 5,000m | 2:20.6 | 126 | 732 | 38 |
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Abu Dhabi, U.A.E., Beach Rotana - Residence, (New equipment!) Lever 3.