Ludwig Zimmer 30:00 SkiErg
6,213m
Meters
30:00.0
Time
2:24.8
Pace
346
Calories
139
Heart Rate
Average Watts | 115 |
---|---|
Calories Per Hour | 696 |
Stroke Rate | 40 |
Stroke Count | 1222 |
Drag Factor | 64 |
April 07, 2021 17:19:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,213m | 2:24.8 | 115 | 696 | 40 | 139 |
6:00.0 | 1,310m | 2:17.4 | 135 | 764 | 42 | 132 |
12:00.0 | 1,263m | 2:22.5 | 121 | 716 | 42 | 138 |
18:00.0 | 1,225m | 2:26.9 | 110 | 679 | 39 | 140 |
24:00.0 | 1,210m | 2:28.7 | 106 | 665 | 39 | 142 |
30:00.0 | 1,205m | 2:29.3 | 105 | 661 | 42 | 147 |
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Workout Graph
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Neufeld/Leitha