Ludwig Zimmer 30:00 SkiErg
6,257m
Meters
30:00.0
Time
2:23.8
Pace
349
Calories
135
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 39 |
| Stroke Count | 1164 |
| Drag Factor | 65 |
April 12, 2021 14:54:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,257m | 2:23.8 | 118 | 704 | 39 | 135 |
| 6:00.0 | 1,304m | 2:18.0 | 133 | 757 | 40 | 127 |
| 12:00.0 | 1,266m | 2:22.1 | 122 | 719 | 39 | 133 |
| 18:00.0 | 1,245m | 2:24.5 | 116 | 698 | 38 | 137 |
| 24:00.0 | 1,223m | 2:27.1 | 110 | 677 | 38 | 138 |
| 30:00.0 | 1,220m | 2:27.5 | 109 | 675 | 40 | 141 |
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Neufeld/Leitha, Puls Training