Ludwig Zimmer 30:00 SkiErg
6,231m
Meters
30:00.0
Time
2:24.4
Pace
349
Calories
135
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 39 |
| Stroke Count | 1172 |
| Drag Factor | 65 |
April 19, 2021 16:24:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,231m | 2:24.4 | 116 | 699 | 39 | 135 |
| 6:00.0 | 1,297m | 2:18.7 | 131 | 750 | 39 | 124 |
| 12:00.0 | 1,254m | 2:23.5 | 118 | 707 | 38 | 134 |
| 18:00.0 | 1,237m | 2:25.5 | 114 | 690 | 38 | 138 |
| 24:00.0 | 1,229m | 2:26.4 | 111 | 683 | 39 | 140 |
| 30:00.0 | 1,215m | 2:28.1 | 108 | 670 | 41 | 141 |
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Neufeld/Leitha, Puls Training