Ludwig Zimmer 30:00 row
6,150m
Meters
30:00.0
Time
2:26.3
Pace
340
Calories
121
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 26 |
| Stroke Count | 797 |
| Drag Factor | 111 |
May 16, 2021 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,150m | 2:26.3 | 112 | 684 | 26 | 121 |
| 6:00.0 | 1,277m | 2:20.9 | 125 | 730 | 27 | 109 |
| 12:00.0 | 1,255m | 2:23.4 | 119 | 708 | 27 | 120 |
| 18:00.0 | 1,236m | 2:25.6 | 113 | 690 | 26 | 126 |
| 24:00.0 | 1,185m | 2:31.8 | 100 | 643 | 26 | 125 |
| 30:00.0 | 1,199m | 2:30.1 | 103 | 656 | 26 | 129 |
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Neufeld/Leitha, Puls Training