Ludwig Zimmer 5000m row
5,000m
Meters
24:06.6
Time
2:24.6
Pace
278
Calories
Average Watts | 116 |
---|---|
Calories Per Hour | 697 |
Stroke Rate | 25 |
Stroke Count | 622 |
Drag Factor | 112 |
April 04, 2022 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
24:06.6 | 5,000m | 2:24.6 | 116 | 697 | 25 |
4:47.1 | 1,000m | 2:23.5 | 118 | 707 | 27 |
4:45.8 | 2,000m | 2:22.9 | 120 | 712 | 26 |
4:47.6 | 3,000m | 2:23.8 | 118 | 705 | 25 |
4:54.2 | 4,000m | 2:27.1 | 110 | 678 | 25 |
4:51.9 | 5,000m | 2:25.9 | 113 | 687 | 25 |
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1st rowing session after nearly 1 year! Neufeld an der Leitha.