Ludwig Zimmer 30:00 row
5,822m
Meters
30:00.0
Time
2:34.5
Pace
318
Calories
158
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
| Drag Factor | 126 |
January 09, 2024 14:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,822m | 2:34.5 | 95 | 626 | 25 | 158 |
| 6:00.0 | 1,232m | 2:26.1 | 112 | 686 | 26 | 106 |
| 12:00.0 | 1,192m | 2:31.0 | 102 | 649 | 26 | 174 |
| 18:00.0 | 1,041m | 2:52.9 | 68 | 533 | 22 | 116 |
| 24:00.0 | 1,200m | 2:30.0 | 104 | 656 | 26 | 201 |
| 30:00.0 | 1,156m | 2:35.7 | 93 | 619 | 25 | 193 |
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Workout Graph
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