Ludwig Zimmer 30:00 row
6,224m
Meters
30:00.0
Time
2:24.6
Pace
347
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 26 |
| Stroke Count | 787 |
| Drag Factor | 125 |
January 11, 2024 10:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,224m | 2:24.6 | 116 | 698 | 26 |
| 6:00.0 | 1,299m | 2:18.5 | 132 | 752 | 27 |
| 12:00.0 | 1,247m | 2:24.3 | 116 | 700 | 27 |
| 18:00.0 | 1,221m | 2:27.4 | 109 | 675 | 26 |
| 24:00.0 | 1,212m | 2:28.5 | 107 | 667 | 26 |
| 30:00.0 | 1,246m | 2:24.4 | 116 | 699 | 26 |
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Workout Graph
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