Ludwig Zimmer 30:00 row
6,244m
Meters
30:00.0
Time
2:24.1
Pace
349
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 26 |
| Stroke Count | 780 |
| Drag Factor | 125 |
January 12, 2024 10:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,244m | 2:24.1 | 117 | 702 | 26 |
| 6:00.0 | 1,293m | 2:19.2 | 130 | 746 | 27 |
| 12:00.0 | 1,226m | 2:26.8 | 111 | 680 | 26 |
| 18:00.0 | 1,239m | 2:25.2 | 114 | 692 | 26 |
| 24:00.0 | 1,235m | 2:25.7 | 113 | 689 | 26 |
| 30:00.0 | 1,252m | 2:23.7 | 118 | 705 | 26 |
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Workout Graph
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