Ludwig Zimmer 10000m row
10,000m
Meters
48:12.0
Time
2:24.6
Pace
560
Calories
127
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 25 |
| Stroke Count | 1234 |
| Drag Factor | 140 |
March 18, 2024 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:12.0 | 10,000m | 2:24.6 | 116 | 698 | 25 | 127 |
| 9:37.4 | 2,000m | 2:24.3 | 116 | 700 | 26 | 115 |
| 9:31.1 | 4,000m | 2:22.7 | 120 | 713 | 26 | 127 |
| 9:43.8 | 6,000m | 2:25.9 | 113 | 687 | 25 | 129 |
| 9:47.6 | 8,000m | 2:26.9 | 110 | 679 | 25 | 130 |
| 9:32.1 | 10,000m | 2:23.0 | 120 | 711 | 26 | 137 |
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Workout Graph
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