Ludwig Zimmer 30:00 SkiErg
5,817m
Meters
30:00.0
Time
2:34.7
Pace
310
Calories
124
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 32 |
| Stroke Count | 964 |
| Drag Factor | 82 |
March 19, 2024 15:55:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,817m | 2:34.7 | 95 | 625 | 32 | 124 |
| 6:00.0 | 1,188m | 2:31.5 | 101 | 646 | 33 | 107 |
| 12:00.0 | 1,152m | 2:36.2 | 92 | 615 | 33 | 119 |
| 18:00.0 | 1,151m | 2:36.3 | 92 | 614 | 30 | 125 |
| 24:00.0 | 1,154m | 2:35.9 | 92 | 617 | 31 | 132 |
| 30:00.0 | 1,173m | 2:33.4 | 97 | 633 | 34 | 139 |
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Workout Graph
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