Ludwig Zimmer 10000m row
10,000m
Meters
49:48.8
Time
2:29.4
Pace
547
Calories
119
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
| Stroke Count | 1180 |
| Drag Factor | 138 |
April 01, 2024 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:48.8 | 10,000m | 2:29.4 | 105 | 660 | 23 | 119 |
| 9:53.6 | 2,000m | 2:28.4 | 107 | 668 | 25 | 109 |
| 9:50.8 | 4,000m | 2:27.7 | 109 | 673 | 24 | 117 |
| 10:00.9 | 6,000m | 2:30.2 | 103 | 655 | 23 | 122 |
| 10:11.3 | 8,000m | 2:32.8 | 98 | 637 | 23 | 120 |
| 9:52.2 | 10,000m | 2:28.0 | 108 | 671 | 23 | 127 |
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Workout Graph
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