Ludwig Zimmer 10000m row
10,000m
Meters
48:55.3
Time
2:26.7
Pace
552
Calories
119
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 9 |
| Stroke Count | 1178 |
| Drag Factor | 140 |
April 02, 2024 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:55.3 | 10,000m | 2:26.7 | 111 | 681 | 9 | 119 |
| 9:35.4 | 2,000m | 2:23.8 | 118 | 704 | 25 | 114 |
| 1:04:00.0 | 4,000m | 16:00.0 | 0 | 301 | 0 | |
| 9:35.4 | 6,000m | 2:23.8 | 118 | 704 | 25 | 114 |
| 9:44.2 | 8,000m | 2:26.0 | 112 | 686 | 24 | 123 |
| 9:50.5 | 10,000m | 2:27.6 | 109 | 674 | 24 | 126 |
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Workout Graph
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