Ludwig Zimmer 30:00 row
6,191m
Meters
30:00.0
Time
2:25.3
Pace
343
Calories
113
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 19 |
| Stroke Count | 716 |
| Drag Factor | 140 |
April 03, 2024 09:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,191m | 2:25.3 | 114 | 692 | 19 | 113 |
| 6:00.0 | 1,264m | 2:22.4 | 121 | 717 | 24 | 108 |
| 12:00.0 | 38,400m | 0:04.6 | 3398163 | 11695417 | 0 | |
| 18:00.0 | 1,264m | 2:22.4 | 121 | 717 | 24 | 108 |
| 24:00.0 | 1,245m | 2:24.5 | 116 | 698 | 24 | 117 |
| 30:00.0 | 1,234m | 2:25.8 | 113 | 688 | 24 | 121 |
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Workout Graph
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