Ludwig Zimmer 10000m row
10,000
Meters
48:53.6
Time
2:26.6
Pace
553
Calories
122
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 24 |
| Stroke Count | 1173 |
| Drag Factor | 141 |
April 04, 2024 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:53.6 | 10,000 | 2:26.6 | 111 | 678 | 553 | 24 | 122 |
| 9:26.7 | 2,000 | 2:21.6 | 123 | 717 | 113 | 24 | 114 |
| 9:50.8 | 4,000 | 2:27.7 | 109 | 670 | 110 | 24 | 119 |
| 9:59.9 | 6,000 | 2:29.9 | 104 | 654 | 109 | 24 | 122 |
| 9:58.7 | 8,000 | 2:29.6 | 104 | 655 | 109 | 24 | 124 |
| 9:37.5 | 10,000 | 2:24.3 | 116 | 698 | 112 | 24 | 131 |
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Workout Graph
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