Ludwig Zimmer 30:00 row
6,361m
Meters
30:00.0
Time
2:21.4
Pace
360
Calories
125
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 24 |
| Stroke Count | 741 |
| Drag Factor | 141 |
April 05, 2024 13:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,361m | 2:21.4 | 124 | 725 | 24 | 125 |
| 6:00.0 | 1,314m | 2:16.9 | 136 | 768 | 25 | 111 |
| 12:00.0 | 1,286m | 2:19.9 | 128 | 739 | 24 | 123 |
| 18:00.0 | 1,260m | 2:22.8 | 120 | 713 | 24 | 128 |
| 24:00.0 | 1,234m | 2:25.8 | 113 | 688 | 24 | 129 |
| 30:00.0 | 1,268m | 2:21.9 | 122 | 721 | 25 | 135 |
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Workout Graph
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