Ludwig Zimmer 10000m row
10,000m
Meters
52:06.6
Time
2:36.3
Pace
533
Calories
98
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 9 |
| Stroke Count | 1231 |
| Drag Factor | 142 |
April 06, 2024 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:06.6 | 10,000m | 2:36.3 | 92 | 615 | 9 | 98 |
| 10:23.6 | 2,000m | 2:35.9 | 92 | 617 | 25 | 97 |
| 1:04:00.0 | 4,000m | 16:00.0 | 0 | 301 | 0 | |
| 10:23.6 | 6,000m | 2:35.9 | 92 | 617 | 25 | 97 |
| 10:32.7 | 8,000m | 2:38.1 | 88 | 604 | 24 | 100 |
| 10:31.2 | 10,000m | 2:37.8 | 89 | 606 | 23 | 101 |
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Training Session Focus on Heartrate!