Ludwig Zimmer 30:00 row
6,182m
Meters
30:00.0
Time
2:25.5
Pace
344
Calories
112
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 24 |
| Stroke Count | 735 |
| Drag Factor | 139 |
April 09, 2024 08:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,182m | 2:25.5 | 113 | 690 | 24 | 112 |
| 6:00.0 | 1,268m | 2:21.9 | 122 | 721 | 25 | 104 |
| 12:00.0 | 1,234m | 2:25.8 | 113 | 688 | 25 | 109 |
| 18:00.0 | 1,219m | 2:27.6 | 109 | 674 | 24 | 112 |
| 24:00.0 | 1,215m | 2:28.1 | 108 | 670 | 24 | 116 |
| 30:00.0 | 1,247m | 2:24.3 | 116 | 700 | 25 | 121 |
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Workout Graph
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